colleg 1 Self-talk is an important skill and concept in sport psychology. For this discussion: Discuss the different types of self-talk, and discern the situations and purposes for which they can be used.

colleg 1

Self-talk is an important skill and concept in sport psychology. For this discussion:

  • Discuss the different types of self-talk, and discern the situations and purposes for which they can be used.
  • Include a specific explanation of how self-talk is relevant for increasing self-efficacy.
  • Provide any examples of how you have used self-talk in your own experiences.

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